Our Offerings

Gentle. Fiery. Educational.

Take it easy on me.

Slow It Down

Ease into your practice, restore or simply just slow down! More time for aligning, adjusting and intention-setting. Look for Yin, Vin to Yin, & Restorative offerings.

Fun and Challenging

Challenge me!

You asked for it! These classes flow from one posture into the next and are labeled Vinyasa, Weekend & Focused Flow classes.

Alignment & Meditation-Focused Classes

Learn Something New

Take time to workshop some postures (asanas) and breathing techniques (pranayams). Look for Mindful Flow, Flow & Align, and Strength Building classes.